Every day your skin is combating elements which can lead to the signs of aging. When you’re outside, UV rays, air pollution and extreme weather can all be detrimental to the skin. Inside, your skin can be affected by artificial light and the drastic temperature changes that come from heating and air conditioning.
Your body continually works to guard you from environmental toxins and free radicals, but over time, these aggressors can take a toll on your skin, which can accelerate the appearance of the aging process. This can manifest itself in the emergence of fine lines, wrinkles, discoloration and loss of skin elasticity that may start to appear on your face and body.
While exposure to most of these stressors is unavoidable, there are ways to fight the impact they can have on your skin. Here are five tips for helping keep your skin looking younger longer:
- If you’re a smoker, quit. This will eliminate hundreds of toxins from coming in contact with your skin each day.
- Eat an antioxidant-rich diet. Focus on eating vegetables and fruits.
- Drink plenty of water daily. It’s vital to your overall health, while also helping to strengthen skin cell formation.
- By getting your heart pumping and blood flowing, your skin creates new cells that keep skin looking fresh and young.
- Invest in proven and powerful anti-aging skincare products.
Your skin – on both your face and body – are subject to the signs of aging, which can be expedited by pollutants in the air. That’s why it’s important to have a skincare regimen to keep skin healthy and younger-looking as we age. Nerium’s multifunctional products are a top recommendation to my clients to combat aging.
Nerium’s breakthrough products for the face include Age-Defying Night Cream, Day Cream and Eye Serum. Day and Night can be combined to supply skin with around-the-clock, anti-aging support that not only helps stave off the signs of aging, but keeps skin hydrated through the day.
Eye Serum is the perfect complement to the Night and Day Creams and helps boost the delicate area around the eyes. The signs of aging oftentimes first appear around the eyes, which means you’re never too young to start using a great eye product.
Nerium’s Firming Body Contour Cream is an antioxidant-rich formula that works to smooth, tone and tighten the skin. Whether you’re preparing for pool season or you’re just ready for stunning skin, Body Cream is the answer. It has definitely firmed up my skin.
Remember, it’s never too early to take care of your skin. Start enjoying younger-looking skin today, so you can continue to reveal smooth, healthy-looking skin in the future. The steps you take to protect your skin today will lead to smoother, healthier-looking skin in the future.
About Certified Dermatologist Dr. Dendy Engelman:
Dr. Dendy Engelman is an associate at Manhattan Dermatology and Cosmetic Surgery. Most recently, Dr. Engelman was appointed Director of Dermatologic Surgery at New York Medical College. She is a fellow of the American Academy of Dermatology, American Society of Dermatologic Surgery and American College of Mohs Surgery.